Check out one of our recipes analysed by a leading sport dietitian......

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Woohoo! Yay! 5 of our recipes have been analysed by a Sports Dietitian - Mitch Smith from Health Management Cairns. As you know we're active foodies and with that, for me anyway, comes an interest in what i'm eating and how is it serving my body. I guess right from the get go, Kath and I have always been about how does this food, snacks in particular, make our bodies feel and function. Sooooooooo here it is! Mitch just got what I wanted right from the beginning - it's broken down into fats, carbs and sugars etc but Mitch has also given a quick overview in easy to understand terms. When it's best used which I'm really excited to share with you.

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