Hosted by Fit360, join the team for an 8 week challenge with a difference!!! Learn more about you whilst getting fit and strong! With weekly prizes, weekly food diary + exercise planner, goal tracking, tips and information from industry leaders and so much more!!!!! This challenge will motivate and inspire you to be the BEST version of you. The challenge is free for ALL members. Contact Fit360 today for more information.
I will be joining with Fit360 on Saturday June 3rd, presenting a workshop to help you learn how to fuel your body so you stay nourished, full of energy, and able to perform at your best. Great tips for what you should be eating to complement your workouts, and snack ideas for pre and post workout.