**FREE PARTY CLASS** – Heaps of prizes too!
Thursday 28th July 11am At Phyx Me Physiotherapy- Picconnes Village, Pease St Cairns
Megan Thomas, Women’s Health Physio will be talking all things Pelvic Floor
Philippa Bowman, Postnatal Fitness Expert (that's me) will take you through a 20min Party mini Kangatraining Australia Class (babywearing fitness)
Liz Richards, Author of Super Snacks will be showing you how to make a simple nutritious goodies.
We will have some awesome prizes to be drawn on the day including a 1 hour Massage with PhyxMe and Prize pack from Nurtured Fitness.
And of course some birthday cake to share
For even more prizes, keep an eye out for our online facebook competition being release very soon!
BOOKINGS ARE ESSENTIAL - Class is 100% FREE. Please share with your mothers groups. Please private message Philippa at Nurtured Fitness to register for the class