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A morning of nutrition and snacks - Nurture, Townsville's Premier Health Centre

Simple Nourishment joins the experts at Nurture as we chat about nutrition for ourselves and our new young families. We'll be whipping up easy, nutrient dense, allergy conscious, refined sugar free samples that will assist with maintaining balanced energy levels for the whole family. Join us from 11am to 12pm talking all things healthy and food. Looking forward to meeting mums and assisting with refreshing new ideas for healthy habits. Super Snacks the cookbook will be on sale during the morning.