Blog

It’s not about nailing the ‘look’

This week I was talking to a group of mums and believe it or not we got around to talking about food and lunchboxes – you know that conversation, whether you are a mum or not, you generally have.  It could be the excitement of
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Natural Sweeteners are Still Sugar…

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Where can I Find a Copy of that Really Fabulous Super Snacks Cookbook?

Right! I’m finally sitting down to do this! 🙂 Updated 01.06.2018 I get asked this question a lot so I have decided(finally!) to put a list together(& hope I haven’t forgotten any one) so you can easily get a copy of Super Snacks in a store
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A Closer Look at Simple Nourishment

Hello, My name is Felicite and I am a final year Business student at James Cook University, Cairns. As part of my degree, I had the opportunity to work at Simple Nourishment as an Intern and got to explore some interesting backstage facts that I’d
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Time to Re-Think our ‘Comfort Food’

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Another Affair…

A few posts ago I was having an affair with Macyvers Peanut Butter, well….. that is still going on however I also want to share with you my love for Carob powder <3 Have you heard of it? Have you used it before? Does it
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Eat Nuts Every Day to Cut Heart & Cancer Risks

Just a handful can reduce chance of dying early by a fifth by VICTORIA ALLEN SCIENCE CORRESPONDENT FOR THE DAILY MAIL A handful of nuts a day can slash your risk of heart disease and cancer. Eating just 20 grams of nuts every day could
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Earth’s Bounty & My Organics Ambassador

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What’s With Exercising?

There are lots of reasons we exercise and some are definitely healthier reasons that others – that being said, it took up exercising and ‘jogging’ to deal with the dairy withdrawals when I gave up dairy products 20 + years ago. The main reason I
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Dairy Free Substitutes

During my recent travels I have been surprised to see how far & wide the ‘gluten free’ options on offer are yet ‘dairy free’ options in cafes, restaurants and general ‘food on the go’ are very different. As I’m dairy intolerant and don’t have any
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