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Caramel Quinoa Bars

Caramel Quinoa Bars

Another one with Quinoa 🙂

Caramel Quinoa Bars

June 30, 2016

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Ingredients
  • 1 1/2 cup quinoa flakes - roasted
  • 1 cup cashews
  • 1 cup figs
  • 1/4 cup maple syrup
  • 1/4 cup p.butter or nut/seed butter
  • 1 tbs cacao nibs
  • *optional 1/4 tsp ground salt flakes (this will make it salty caramel :))
Directions
  • Step 1 Toast quinoa and set aside to cool
  • Step 2 Warm nut butter with maple syrup
  • Step 3 Roughly chop cashews in food processor & take out
  • Step 4 Process figs to a smooth paste
  • Step 5 Add nuts and quinoa to paste
  • Step 6 Add tahini mix (and salt if using)
  • Step 7 Process all ingredients to a textured paste(or continue to process for smooth paste)
  • Step 8 Fold in cacao nibs by hand
  • Step 9 Press into lined mold – chill for 2 hours – eat and be merry


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